Are you struggling with relationship difficulties, career concerns, depression or anxiety? Did you recently lose someone you love? Many of us struggle with isolation, anxiety, depression and feeling "stuck". If you are feeling overwhelmed and confused, if you’re suffering from grief or loss, therapy can help you cope, adapt, heal and move forward.
I facilitate a meaningful relationship with you so that you can learn healthier relationship styles and make positive choices. I provide you with specific tools to help you understand your challenges, facilitate your coping skills and self-esteem, and help you develop new ways to adapt and change in response to your difficult life situation.
In collaboration with you, I will determine your immediate and long-term goals and needs. I use a warm and nonjudgmental approach to understand and assist you in resolving the difficulties you are experiencing. As we work together, we facilitate a deeper understanding of your life challenges, and enable you to achieve success.